Earn 20 Reward Points for Product Review
Purchase this Product and Earn 7 Reward Points

Self Care

Earn 7 Reward Points

In stock



Self-care is the essential action of looking after your body, mind and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with an invigorating walk or delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks. This soothing collection of ideas and inspiration is guaranteed to contain the pick-me-up you need.


  • Author: Chamberlain, Claire
  • Publisher: Summersdale Publishers
  • Format: Hardback
  • Publication Date: 20/02/2019
  • ISBN: 9781786857750
  • B-Code: B039928
  • Illustrated: Colour illustrations
  • Pages: 160
  • Dimensions: 154x111mm


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.